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Latest insights



Editor's choice // February 2025
Featured article
Your yoga mat. A sacred space to reconnect with and exorcise the trials and tribulations of the day. But even with the best intentions, your yoga practice can rapidly become a source of unprecedented anguish.

The repository
From deepening your yoga practice in an intentional way, to deciphering diet and working through the weird and wonderful world of wellness, we have all the evidenced-based, expert-guided information and advice you need to live an informed and empowered life.
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