Nourish

Latest insights

The agony & the ecstasy: yoga advice to solve your mat-based dilemmas

Five IG accounts to follow if you're in your yoga era right now

Weekly prophecy

Wednesday 28th August, 2024

"Inspiration is God making contact with itself."

Ram Dass

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Editor's Monthly Manifesto

No arcane mysteries here. A candid commentary from our editor and an intentional curation of all the tools and information you need to live an informed and empowered life.

Sept. 2024 cover image - editor's letter.png

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The edit // September 2024

Amid the turbidity of a world unravelling, dive into the sanctity of self-connection and harvest your inner world.

Reflect, rediscover, and garner intelligent insights to make practical actions to live with intention and honour the Self.

A picture of an essential oil lying flat on a table.

A picture of a yearly planner on a table with a cup of coffee, a pen, and a candle.

A picture of a girl by her bicycle looking over a picturesque lake.

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The repository

From deepening your yoga practice in an intentional way, to deciphering diet and working through the weird and wonderful world of wellness, we have all the evidenced-based, expert-guided information and advice you need to live an informed and empowered life.