- Mar 8, 2020
- 12 min
Yoga & Anxiety: Silencing the noise
Everything you need to know about turning down the volume on anxiety. If you have ever suffered from anxiety you will be familiar with...
From deepening your yoga practice in an intentional way, to deciphering diet and working through the weird and wonderful world of wellness, we have all the evidenced-based, expert-guided information and advice you need to live an informed and empowered life.