- May 7
- 3 min
Soul Food - what yoga teaches us about diet
Everything you need to know about yoga's relationship with food - and how to eat to nurture both your body and your practice.
From deepening your yoga practice in an intentional way, to deciphering diet and working through the weird and wonderful world of wellness, we have all the evidenced-based, expert-guided information and advice you need to live an informed and empowered life.